![Hang Power Clean - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics Hang Power Clean - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics](https://i.ytimg.com/vi/efHjodEVf9w/maxresdefault.jpg)
Hang Power Clean - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics
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OGN CrossFit - Technique Tuesday: Hang Clean: With a clean grip, lift the bar to the standing position. Lower the bar under control to the chosen hang position (most often mid-thigh, knee
![All Hang Positions Great & Small by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics | Olympic Weightlifting All Hang Positions Great & Small by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics | Olympic Weightlifting](https://www.catalystathletics.com/articles/images/2015-06-22-hangPositions.jpg)